Alright, let’s talk gymnastics hairstyles. You know, those glorious styles that keep your hair in check while you’re flipping, twisting, and twirling through the air like a majestic, sweaty balloon? It’s an art, really.
High ponytails and braids so tight they make a vacuum seal proud. Hairspray? Just a suggestion? Oh no, a necessity! Want to nail that competition look or practice without a hair-tastrophe? You’re in the right place!
High Ponytail

Ah, the high ponytail—the real MVP of gymnastics hairstyles.
Who doesn’t love whipping their hair back and forth like it’s an Olympic sport? Sure, it may resemble a miniature snappy crocodile on your head, but it stays up, defies gravity, and holds in place like a boss.
Toss in some hairspray and bam! Instant confidence. You’re practically defying laws of physics, darling.
In addition, a high ponytail hairstyle can keep you looking stylish and polished while you nail those routines.
French Braid

While some might argue that a French braid is just a sophisticated way to trap hair, I like to think of it as the ultimate sneaky trick in the book of gymnastics hairstyles.
Why? Because it’s:
- Sleek yet deceptively simple
- The perfect “oops, I woke up like this” vibe
- Olympic-approved (well, in my mind)
- The ideal hair armor for flips
Embrace it—your hair’s on lockdown!
Double Dutch Braids

Double Dutch Braids are the dynamic duo your hair didn’t know it needed. Think Batman and Robin, but with fewer gadgets and more hair ties.
They scream, “I’m here to win, but I took my styling cues from a Renaissance painter.” While bottoms hit the mat, your hair’s up there defying gravity.
Master these bad boys, and your hair flips will have their own fan club.
Low Bun

Ready to channel your inner ballerina with a low bun? Well, you’re in luck—or a hair-tension nightmare.
This classic look has never met a gymnastics routine it didn’t love. Here’s how to ace it:
- Grab: a hair tie. Duh!
- Twist: like you mean it.
- Pin: those strays tighter than your coach’s schedule.
- Spritz: hairspray. Think helmet, but cuter.
Top Knot

Although you might think it’s just a fancy way to hide a bad hair day, the top knot is actually your secret weapon for gymnastics glam.
Seriously, who needs gravity-defying physics equations when you’ve got hair that speaks volumes by saying, “I woke up like this”?
Just twist, pin, and voila! Your hair’s up, you’re ready to flip.
Who knew lazy chic could own a balance beam?
Braided Ponytail

There’s something undeniably alluring about a braided ponytail—maybe it’s the intricate pattern that makes us feel like we’re secretly great at math.
But, let’s cut to the chase: it’s more than just a glorified rope on your head. Why choose it?
- Stays put: No mid-cartwheel stress.
- Style points: From zero to hero.
- Tangle-free: Goodbye, hairbrush battles.
- Versatile: Casual or competition? Yes.
Ready to braid?
Rope Twist Ponytail

We’ve conquered the world of braided ponytails, but let’s not put all our hairs in one basket.
Enter the rope twist ponytail—a style so chic, even your scrunchie will applaud. Simply twist two sections of hair all the way down and secure it like you mean business.
Who knew twirling your hair could double as a workout? Bonus: aerodynamic elegance in every flip and tumble! Nailed it, gymnast!
Infinity Braid

Alright, let’s tackle the Infinity Braid, because apparently doing a regular braid just isn’t enough anymore.
Picture it: two sections of hair looping around each other like a gymnast on a balance beam, defying gravity and common sense.
If you’re ready to master this marvel of modern braiding, grab your patience—and maybe a third hand—because I’ve got the tips and tricks you didn’t know you needed.
Braiding Technique Explained
Imagine a braid that looks like it defies the laws of physics but really just makes you look like a hair wizard.
Welcome to the world of the Infinity Braid! Here’s how to work your magic:
- Separate hair into three sections—like any other braid, but cooler.
- Twist each section like you’re casting a spell.
- Weave sections in a figure-eight pattern.
- Secure it with an elastic, and voila—you’ve bewitched your hair!
Styling Tips and Tricks
Once your fingers have survived the trippy creation of the Infinity Braid, you’re just getting started.
Ready for more “fun”? Use bobby pins like an amateur swordsmith until every strand knows its place.
Think of hairspray as your new best friend—one who doesn’t mind if you overdo it.
Remember, gravity’s your adversary; don’t let it ruin your masterpiece.
Stay fierce, stay fabulous!
Crown Braid

Alright, folks, let’s chat about the crown braid—a hairstyle that lets you feel like you woke up in a Disney movie, minus the singing woodland creatures.
Sure, it’ll make you feel regal, but it also keeps your hair locked in place when you’re flipping through the air like a caffeinated squirrel.
Follow these steps to achieve it without feeling like you’ve wrestled an octopus, and I’ll toss in some tips so you can strut onto the mat looking like a queen who means business!
Crown Braid Benefits
When it comes to gymnastics hairstyles, the crown braid might just be the hidden jewel you didn’t know you needed. Why, you ask?
- Stay-put style: Because who doesn’t love chasing stray hairs mid-backflip?
- Unrivaled glam: Is it a practice meet or a red carpet?
- Versatile looks: Channel your inner warrior princess.
- No fuss: Set it and forget it—like yesterday’s laundry.
You’re welcome.
Step-by-Step Instructions
Having recognized the charm and comfort of the crown braid, let’s roll up our sleeves and tackle the art of creating this head-turner.
You’ll thank me when the judges gasp at your hair instead of your uneven bars dismount. Start by parting your hair as if you’re splitting from a bad date.
Braid like you’re weaving a tale of tangled tresses and pin everything down tightly—no runaways allowed!
Styling Tips and Tricks
Although your crown braid might appear like an effortless masterpiece, we both know it’s spun from sweat and unspoken vows of morning patience.
For that regal look without the royal staff, try these:
- Grab a trusty hair serum—your tresses need to shine like hopes and dreams.
- Skip the dance; it’s a braid, not Swan Lake.
- Use a mirror, not psychic powers.
- Pray to the bobby pin gods (they’re fickle).
You’re welcome!
Bubble Ponytail

Sure, we get it—everyone and their dog is talking about the bubble ponytail.
It’s like the new avocado toast of hairstyles, right? But seriously, it’s not just for Insta-influencers or your hipster cousin.
It’s a solid choice for gymnastics too! It’s chic, stays put, and even my cat couldn’t sabotage it.
Just grab some hair ties and voilà—instant elegance!
Cornrows

Cornrows—if you’ve got the patience and nimble fingers for these intricate wonders, you’re already one step ahead of me.
Seriously, it’s like weaving a spider web on your head, but hey, worth it for that “don’t mess with me” look.
- Durable: These won’t budge, even in a triple flip.
- Stylish: Channel your inner Olympian.
- Time-consuming: Goodbye Sunday afternoon.
- Skill Level: Jedi Master.
Additionally, you can always explore stylish Mohawk hairstyles that provide a unique edge when you want to switch things up.
Figure Eight Bun

If you’re not quite ready to summon the powers of a Jedi Master for cornrows, how about we’ve some fun with a Figure Eight Bun?
It’s like a regular bun but with more pizzazz and less mind-reading. Just twist, turn, and pin like you mean it.
Who needs a complicated style when you can command the floor with an elegant ‘8’?
After all, simplicity is underrated.
Dutch Braid Into a Bun

Think you’re ready to tackle the elusive Dutch braid into a bun?
Picture yourself grappling with braiding upside down while your hair taunts you by slipping from your fingers like it’s practicing for the floor routine.
But fear not, my follicle-challenged friend—I’ve got the tips to lock that bun down with the precision of a gold medal performance.
Braid Technique and Tips
A Dutch braid into a bun: because who needs simplicity when you can have complexity that looks like you woke up and had a crafty octopus sew your hair together.
Mastering it? Oh, it’s a cinch:
- Start with oily hair; dirtier, the better grip.
- Channel your inner hair artist.
- Pray to the hair gods.
- Detangle (good luck!).
- For added flair, consider incorporating effortless curly hairstyles, which can enhance your overall look during practice meets.
Securing the Perfect Bun
So, you’ve somehow wrangled your hair into that Dutch braid.
Congratulations, you’re practically a magician. Now, transform that braid into a bun without causing an uproar in your hair life.
Twist it, and secure with bobby pins like they owe you money. Forget elegance—go for stability.
Tease out a few hairs for that effortless “I woke up like this” look. Nailed it!
Waterfall Braid

When gravity’s your worst enemy on the mats, a waterfall braid might just become your best friend. I mean, it’s the superhero of hairstyles: swooping to secure those rogue strands with style.
Here’s my candid assessment:
- Fashionably chaotic
- Makes you look like an action hero
- Keeps hair out of your eyes (bonus!)
- Definitely not as confusing as it sounds
Trust me, you’ll love it!
Fishtail Braid

Alright, let’s tackle the art of the fishtail braid—because who needs the boring old three-strand braid, right?
I mean, if you can follow my foolproof step-by-step instructions without turning your hair into a rat’s nest, you’ve basically revealed a secret level of elegance reserved for mermaids and yoga instructors.
And hey, don’t forget to accessorize—your braid deserves bling, not just the admiration of your ideal hair type!
Step-by-Step Instructions
You’d think mastering the infamous fishtail braid requires ninja-level skills, but fear not—it’s just an optical illusion of complexity.
Just follow these steps:
- Divide hair into two parts (yes, only two—mind-blowing, right?).
- Take a small section from the outside of one and cross it to the other.
- Repeat until you look like a mermaid.
- Secure it, cause chaos awaits.
The key to this style is that fishtail braid hairstyles offer a chic yet practical option for gymnasts.
Piece of cake, right?
Ideal Hair Types
So, you’ve conquered the fishtail braid, and now you’re wondering if your mane plays nice with this new skill. Lucky for you, fishtail braids love pretty much any hair type—smooth, curly, frizzy, or that “did-I-sleep-with-my-head-in-a-bag” look.
Just make sure it’s long enough to twist. Basically, unless you’re sporting a pixie cut, you’re golden. Who knew so many heads of hair were braid-worthy, right?
Additionally, messy braided hairstyles can elevate your fishtail’s charm and keep it effortlessly stylish throughout practice.
Accessorizing Your Braid
Elevate your fishtail braid game by throwing in some killer accessories that’ll make it pop.
Don’t we all dream of drawing attention to our spirals of awesome? If a fishtail alone doesn’t turn enough heads, these gems will:
- Sparkly bobby pins (because who doesn’t love extra shine?)
- Bright hair ties (like, actual color!)
- Mini claw clips (for rebel vibes)
- Ribbon weave (because you’re worth it)
Catch ya staring at the mirror!
Space Buns

Space buns—because why settle for one bun, when you can look twice as quirky with two?
They’re the hairstyle that screams, “Look at me, I’m here to vault, spin, and launch into orbit!”
Grab two hair ties, divide your hair like you’re splitting an atom, twist, and bun it up.
You’ll beam confidence while defying gravity!
Believe me, space buns are practically gymnastic rocket science.
Twisted Crown

If you’re ready to master the art of looking like royalty while flipping through the air, let’s tackle the Twisted Crown—no tiara required!
I promise it’s not as complicated as it sounds; just follow my step-by-step, foolproof guide, assuming your hair hasn’t taken a permanent vacation to split-end city.
But hey, if the thought of braiding makes you break out in hives, maybe you can skip this one—the bedhead look is still in, right?
Step-by-Step Instructions
So, you want to attempt the ever-dramatic Twisted Crown hairstyle, huh? Brace yourself for potential acrobatics more thrilling than your gymnastics routine.
Here’s how to dodge a hair catastrophe:
- Section hair: Because chaos isn’t cute.
- Twist and pin: Not a tornado, just your masterpiece.
- Repeat: Like Groundhog Day, but prettier.
- Secure with spray: Or face gravity’s ruthless revenge.
Good luck! You’ll need it.
Suitable Hair Types
Got a mane that rivals a horse’s? Well, aren’t you lucky!
The Twisted Crown loves thick, wild hair. It’s like having your own, personal team of hair stylists cheering you on during practice.
But if you’ve got silky-smooth strands that make everyone jealous, don’t fret.
Hair grips and a bit of teasing can help you (and your locks) stay on point!
Side Braided Ponytail

While it’s tempting to settle for a simple ponytail, why blend in when you can stand out with a side braided ponytail?
Imagine nailing that routine with flair and a dash of sass—it’s magic!
Here’s the deal with side braided ponytails:
- You look like you tried (without really trying).
- It won’t unravel mid-cartwheel.
- Dodges gym hair drama!
- Adds instant coolness.
You’re welcome.
Half-Up Half-Down Twist

Ever wonder why some hairstyles make you feel like a rockstar while others scream “meh”?
Enter the Half-Up Half-Down Twist—your new secret weapon. It’s as if top buns and free-flowing hair had a sassy lovechild.
Not only will you nail that vault, but you’ll do it with an elegantly twisted flair.
Want to turn heads without breaking a sweat? This is your go-to.
Zigzag Part With Ponytail

Ready to elevate your gymnastics game from “just flipped” to “wow, she slayed”?
Try the Zigzag Part with Ponytail—because who doesn’t love wowing with geometry? Here’s how to nail it:
- Zigzag part: It’s not rocket science, just art with a comb.
- High ponytail: Reach for the stars… or just above your ears.
- Firm gel grip: Defy gravity, not style.
- Confidence: Essential accessory, believe me.
So, here’s the deal: unless you want your hair to perform its own floor routine, stick with one of these gymnastic hairstyles. Believe me, nobody needs a rogue braid smack in the middle of their routine.
Use a little hairspray and some bobby pins—yeah, those magic pieces of metal you keep losing—to keep everything in place.
Now go out there, hit those routines, and let your hair be the least of your worries. You’re welcome!